Comet

img
img
img

Review of The Junior Summer Triathlon Course

Review of The Junior Summer Triathlon Course 

Tri Course. End of week 1. Ripping it up!

Well, we've just got the end of week one on the summer Tri course and what a brilliant time the kids have given me & Jenny Derham. We've rocked all over the place on a safe, varied and eventful three mornings. The four youngsters on the course were a revelation. Monday was finding out about the ability of the group. We ended up in Richmond park learning how to ride the downhill road humps! Wednesday saw Jenny leading out her British cycling skills & drills on a closed circuit which tested our close bike handling skills (yes, the type used in velodrome riding). We even had a slow race, this is the one where the rider with the best braking, balance and control can take forever to go twenty metres, brilliant to watch. Friday saw a mixture of swim, transition skill development, more bike handling tests, snakey rides, riding in pace line finishing up with wheel removal and changing an inner tube. By the end of the three mornings these junior triathletes had meta morphed from making me/us extremely nervous into a confident group of riders were proud of. Roll on the next installment of the courses starting Monday 11th August. 
We still have places free, it would be a shame for junior Triathletes to miss the opportunity to do something different from the norm. Enrollment forms on www.comettriathlon.com website on the courses and events page.

Posted  Friday 9.30 p.m 1 -8 -2014 

 

Week 2. In The Beginning..........
Second week sees a few decent athletes joining us (Jenny and myself). So far we've covered lots of miles in the two hours, lots of bike skill awareness within the riding, an awful lot of British Cycling coaching tips from our bike coach Jenny and running hill reps in Richmond park. There's so much we can do to enhance already competent Junior Triathlete it's mind boggling! We've learnt to stretch on the bike, scoot, scoot/mount, scoot/dismount and all pretty safely. We've still got places for next week and ACS Cobham is not full so if you want a bagful of training covered in fun you can sign up still. Go to the "Courses & Events" page to download a form.

Courses and Events

Events this Summer
Leisure Live at Churchfields Recreation Ground, Weybridge on Saturday 28 June 11 am to 4 pm.
See Elmbridge BC website for more details

Summer Courses

I have three weeks in the summer holidays where Comet juniors or any other athletic swim-bike-runners can take part.
When:  Week 1.   Monday 28th  - Wednesday 30th July - Friday 1st August  9.30 - 12.30 
              Week 2.    Monday 11th  Wednesday 13th - Friday 15th  August.  9.30 - 12.30

Where:  Teddington Cricket Club (see map).
Cost:  £60 per week per child for the three morning sessions
Minimum criteria is: 
10 years old on the day
Be able to swim 100 metres in under 2.45 minutes
Have a roadworthy road bike (it may be possible to loan a club bike).
Be able to run continuously for twenty minutes.

Week 3.      ACS COBHAM TRIATHLON CAMP        

When: 18th – 22nd August  Monday until Friday. Times: 9.30 -12.30.           Cost: £100 

Where:  American Community School Cobham (see map) 

ACS Cobham is keeping the dream alive to uphold and champion the Olympic Legacy promise. They have committed to host a Summer Triathlon Camp for youngsters from 10 – 16 years old.
 The course is aimed at youngsters with an athletic nature who don’t necessarily have a triathlon background. Criteria: Be able to swim 100 meters competently, own a roadworthy bike and have a curiosity about swim-bike-run & multi-sport activity.

Comet Transition & Swim Fest at Hampton Pool

We're the middle of the week three of the Summer Junior Triathlon course and here's a photo of three of our longest registered members having a concentrated transition session at our best loved pool (Hampton Open Air that is!)

All attired with their Comet swim caps. All training towards their laast race of the season at London Fields Aquathon in a couple of weeks time



We only have twelve places available per course so book early to avoid disappointment.
For further information on any of the Triathlon courses contact:
mickieholden@btinternet.com
Look at either of the websites: www.CometTriathlonClub.com or www.HoldensHealthActiv.com  
or phone: 07949593589     

PDF Form